Protect Your Spine as You Age

So in a chiropractic office, we tend to see a lot of patients over the course of their lifetime. And one of the many reasons why is because of what’s called spinal hygiene. So we’ve all heard of
0:088 secondsdental hygiene. Go to the dentist, get maybe, you know, twice a year by annually, you know, getting our our teeth cleaned. And so a lot of patients choose to go to the chiropractor because
0:1717 secondswhen you keep your spine in alignment, it keeps it young. It keeps it flexible.
0:2020 secondsIt keeps it moving properly. And if you don’t keep your spine in alignment, things like disc issues start to occur.
0:2525 secondsWe start to get arthritis. discs start to bulge because of an abnormal pressure on those joints from being out of alignment. Much like if you left your
0:3333 secondscar out of alignment and you didn’t fix it, the tires would keep wearing out, the ball joints wear out, you keep having more and more front end problems.
0:4040 secondsSo the regular adjustments that we see a lot of help the patients to keep their spine moving, keep them young. It also keeps your spine stronger because if
0:4747 secondsyour spine is moving better, now you can use those muscles. And if you can use them, they can stay nice and toned and nice and strong. When you’re out of alignment, you can’t get at those
0:5555 secondsmuscles. you can’t recruit that soft tissue. So, they start to get weaker and weaker and weaker. And that’s where we help people stay stronger, stay healthier, and have a much healthier
1:031 minute, 3 secondsspine as they age and keep them nice and

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